Sunday, July 12, 2015

Food Serenity...

“From food addiction to food serenity - freedom tastes great!” 
― Vera TarmanFood Junkies: The Truth about Food Addiction


Don't say those two words…what will people think of you?? You're NOT a food addict…there is no such thing.

Oh yeah there is….

Everyone has their thing..whether its the glass of wine you have that turns into a bottle as you cook dinner to the person who has to get those 3 hours a day of workout in…all of us have SOMETHING that maaaayyyybe we take to an extreme. Workahlolic, Alcoholic, Meth head or Nicotine freak…the human animal sometimes finds comfort in the "feeling" of overindulgence….

But when you find that path that works to keep your life in balance…..Wow…it's golden…it's special…and you wanna hang on to it for the ride of your life.  It is the ride that can change your life and change the course that you thought was set in stone.

The "me" that writes this now…and the "me" that got on a plane and headed to Denver looking for answers to the ever pressing question "Will I ever get to my goal weight" are two TOTALLY different people.  Can 30 days really make a difference? I can tell you it can..and it has.

I walked into the Anshultz Health and Wellness Center with a spec of hope and a lot of pessimism.  I was at the end of my rope thinking that this weight was just a product of age and genetics.  I figured I would give ONE more thing a shot to help me get to this goal weight that was set years ago but may not be attainable.  I have even had doctors tell me that I should be happy with the huge weight loss that I have maintained for 16 years…but when you are still considered "obese" by the charts and "morbidly obese" for your height, there has to be a way. There is got to be a way to get healthy.

After 30 days…Im still on program.   If you had told me that I would be able to type that 30 days ago..I would have laughed.  I have never been in this position before EVEN after my gastric bypass..I cheated.  But today…I tell you..I am in a very wonderful place and I pray it continues.

Maybe this is suppose to be my time.  Perhaps I hit the "rock bottom" that we hear about in so many recovery programs.  Maybe…just maybe…I found the answer.

I can tell you that yesterday I ran my 65th Triathlon and did incredibly well but the big "success" of my month was the scale is down 16 pounds…and I am still on track…

God is good.  Life is good.  May I be blessed with many more days of this feeling of "Food Serenity"!

ONWARD.


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